AGED CARE EXERCISE
Based on a number of areas including the Arthritic Foundation, Martial Arts, Yoga, Meditation, Biomechanics and Strength Training, Tazfit has created a unique exercise system for the aging population. Benefits of Tazfit's Gentle Exercise System include improved energy, mobility, flexibility, posture, balance, coordination, strength and fitness. For more information, please refer to the attached flyer or contact Community Based Support on the number below.
HOW DO I ATTEND?
Please call Community Based Support to assess your eligibility. The number is 1300 227 827 or 03 6208 6600. Email is admin@cbsaust.org.au.
